where CHOOSING YOURSELF BECOMES YOUR baseline
NEXT COHORT BEGINS MAY 27th
↯
NEXT COHORT BEGINS MAY 27th ↯
ELIXIR IS AN 8-WEEK REBUILD FOR THE WOMAN WHO KEEPS GETTING THE GUIDANCE… AND KEEPS OVERRIDING IT. YOU STOP CIRCLING THE SAME EDGE AND START FOLLOWING THROUGH IN THE PLACES THAT ACTUALLY CHANGE YOUR LIFE.
IF YOU’VE BEEN STUCK IN THE SAME PATTERNS, EVEN THOUGH YOU KNOW BETTER, START HERE.
❍
YOU'RE DONE ABANDONING YOURSELF.YOU’VE FELT THE NUDGE AND STAYED SMALL. SAFE. STUCK.
You’re the one people rely on. The steady one. The one who handles it. And when something feels off for you, you don’t stop. You adjust and keep going.
➤
You’ve done the work. Therapy. Journaling. All the books. You can name the pattern. You can explain it. You can intellectualize it from twelve angles. And still, you find yourself here: knowing what needs to change… and not moving.
➤
Every decision turns into a loop: intuition or fear? your voice or someone else’s? Somewhere along the way, you stopped trusting the difference.
➤
Your life is “fine.” You’re content.
But you can feel the gap between the life you’re living and the one you know is possible. This is where that ends.
➤
At some point, you realize insight isn’t the problem.
The problem is what happens after insight. When it’s time to choose, and your system reaches for what’s familiar.
If you’re here, you’re probably the steady one.
You handle it. You adjust. You keep going. Even when you’re tired enough that it’s starting to seep into everything. You’ve been in caretaker mode. You’re carrying pressure around work, money, relationships, the weight of being the one who keeps things afloat.
And at the same time, something in you knows you’re meant for more. You can feel it. You just don't know how to claim it without dismantling the life you already built.
So you do what so many capable women do when the “more” feels inconvenient or risky:
You loop.
Every decision turns into a spiral: intuition or fear, truth or anxiety, your voice or someone else’s expectations. Until you freeze, shut down, or default to the familiar because it’s easier to justify.
Sometimes it looks like doom scrolling or binge watching to quiet the discomfort.
Sometimes it looks like staying on a “good path” you built out of survival, not desire.
Sometimes it looks like you doing everything for everyone else and quietly disappearing inside your own life.
If this hit a nerve, you’re not broken. You’re just at a threshold.
Elixir is for this exact moment. The moment after you realize something needs to change, and before you negotiate yourself back into the same loop.
At some point, you realize: insight isn’t the problem.THIS IS THE
TURNING POINT
You’ve done the work, and the loop is still there.
What’s been missing is a way of living that actually supports follow-through. Elixir is an 8-week rebuild. We clear what’s repeating at the root, strengthen how you hear yourself, and rebuild self-trust in real time. So your clarity stops being something you visit and starts becoming something you live from.
This isn’t about collecting more insight.
It's about becoming someone who chooses herself, again and again, until it's no longer a fight.
INTRODUCING
❍
INTRODUCING ❍
ELIXIR
THE REALMS OF TRANSFORMATION
The work beneath the patterns you keep repeating. The kind that changes how you live, not just how you feel. This is where things stop almost working… and start holding.
Elixir isn’t passive. It’s experiential.
Inside, you’ll have practices that bring the work into your real life: EFT, hypnosis, Intuitive Healing meditations, and rituals woven through each week. So the shift isn’t just something you understand, it’s something your body can hold.
You’re not trying to “remember” who you are in the middle of a spiral. You’re training the new baseline while you’re living your actual life.
❍
ENTER THE PORTAL OF TRANSFORMATION.MEET YOUR FUTURE SELF
The version of you who trusts herself and follows through. By the end of 8 weeks, here's what changes when you stop waiting:You make decisions without dragging them out for days. You know what’s yours, and you move. You send the message. You choose the thing. You stop reopening the same door for “one more thought.”
✓
You set boundaries and hold them. Clean, clear, and without guilt. You stop explaining your ‘no’ like you’re asking permission.
✓
You’re back in your life.
Not numbing out. Not watching from the sidelines. You feel present in your own days again.
✓
You stop negotiating with what you already know.
What you want becomes something you act on, not something you revisit every week.
✓
Waitlist members receive early access, exclusive bonuses, and two initiating rituals to ground into this next season of you.
WHEN YOU STOP CIRCLING, THIS IS WHAT HAPPENS ↯
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“When I started Elixir, I was going through the motions. I didn’t know who I was or what I was meant to do. I felt ashamed, stressed, and disconnected from myself. 𝐍𝐨𝐰 𝐈 𝐟𝐞𝐞𝐥 𝐜𝐚𝐥𝐦, 𝐛𝐫𝐚𝐯𝐞, 𝐚𝐧𝐝 𝐟𝐫𝐞𝐞 𝐭𝐨 𝐛𝐞 𝐦𝐞. Bethany guided me and equipped me with tools that helped me attune to a different, deeper part of me beyond my analytical mind. The tools, the community, the space—𝐭𝐡𝐢𝐬 𝐰𝐚𝐬 𝐭𝐫𝐮𝐥𝐲 𝐚 𝐥𝐢𝐟𝐞-𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞. 𝐈 𝐝𝐢𝐝𝐧’𝐭 𝐤𝐧𝐨𝐰 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐰𝐚𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞.”
🤍🤍🤍
—Kristen I.
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"Before Elixir, I was content but unfulfilled. I was numbing out, scrolling, binge-watching—stuck in survival mode. Elixir helped me wake up. 𝐍𝐨𝐰 𝐈 𝐟𝐞𝐞𝐥 𝐦𝐨𝐫𝐞 𝐚𝐰𝐚𝐫𝐞, 𝐦𝐨𝐫𝐞 𝐠𝐫𝐨𝐮𝐧𝐝𝐞𝐝, 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐭𝐨 𝐦𝐲𝐬𝐞𝐥𝐟. Clearing energy from my space has been huge. (The practices) and rituals aren’t just tools—they’re part of how I stay in alignment. I’ve realized I was building my life out of protection, not desire. Now I’m choosing differently. If you’re even thinking about it, that’s your sign—trust it. 𝐈’𝐝 𝐝𝐨 𝐢𝐭 𝐚𝐠𝐚𝐢𝐧 𝐢𝐧 𝐚 𝐡𝐞𝐚𝐫𝐭𝐛𝐞𝐚𝐭, 𝐢𝐭 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐟𝐨𝐫 𝐦𝐞."
🜂 🜂 🜂
—TeeLee G.
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"I used to make decisions out of fear—overthinking and not trusting myself. 𝐍𝐨𝐰 𝐈 𝐭𝐫𝐮𝐬𝐭 𝐦𝐲 𝐠𝐮𝐭 𝐚𝐧𝐝 𝐢𝐧𝐭𝐮𝐢𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐈 𝐟𝐞𝐞𝐥 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐢𝐧 𝐦𝐲 𝐜𝐡𝐨𝐢𝐜𝐞𝐬. The (tools) work & helped me connect with my higher self. Possibilities seem endless and I want to build on that as I step into my new chapter and every chapter after that! Be open! 𝐘𝐨𝐮 𝐦𝐢𝐠𝐡𝐭 𝐞𝐱𝐩𝐞𝐜𝐭 𝐨𝐧𝐞 𝐭𝐡𝐢𝐧𝐠, 𝐛𝐮𝐭 𝐢𝐭𝐬 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐜𝐨𝐮𝐥𝐝 𝐞𝐯𝐞𝐫 𝐢𝐦𝐚𝐠𝐢𝐧𝐞. Not only within yourself, but the bonds you make along the way."
🪞🪞🪞
—Audra G.
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"I started Elixir wanting to stick to boundaries but lacking the confidence to do it. Now, I remind myself that I need to put myself first. 𝐈’𝐯𝐞 𝐛𝐞𝐜𝐨𝐦𝐞 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐢𝐧 𝐜𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐚𝐧𝐝 𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐦𝐲 𝐬𝐭𝐚𝐧𝐝𝐚𝐫𝐝𝐬—𝐚𝐧𝐝 𝐢𝐧 𝐥𝐞𝐭𝐭𝐢𝐧𝐠 𝐠𝐨 𝐨𝐟 𝐰𝐡𝐚𝐭 𝐢𝐬𝐧’𝐭 𝐦𝐞𝐚𝐧𝐭 𝐟𝐨𝐫 𝐦𝐞. I’ve also deepened my connection with my higher self. 𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐣𝐨𝐢𝐧𝐢𝐧𝐠, 𝐭𝐚𝐤𝐞 𝐭𝐡𝐞 𝐩𝐥𝐮𝐧𝐠𝐞. 𝐘𝐨𝐮 𝐰𝐨𝐧’𝐭 𝐫𝐞𝐠𝐫𝐞𝐭 𝐢𝐭."
☽ ☽ ☽
—Jenny R.
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"I was disconnected from my body and uncomfortable with vulnerability when I began Elixir. 𝐓𝐡𝐢𝐬 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐨𝐩𝐞𝐧𝐞𝐝 𝐦𝐲 𝐡𝐞𝐚𝐫𝐭 𝐚𝐧𝐝 𝐦𝐢𝐧𝐝 𝐭𝐨 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐈 𝐝𝐢𝐝𝐧’𝐭 𝐤𝐧𝐨𝐰 𝐰𝐚𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞. Now, I feel more connected and I honor myself with grace. The rituals gave me a new way to live. 𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐜𝐨𝐧𝐬𝐢𝐝𝐞𝐫𝐢𝐧𝐠 𝐢𝐭—𝐭𝐡𝐢𝐬 𝐢𝐬 𝐚 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐰𝐨𝐫𝐭𝐡 𝐭𝐚𝐤𝐢𝐧𝐠.”
🌹 🌹 🌹
—Jennifer R.
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"I feel more grounded in who I am. I realized I could clear my blocks and have confidence in myself. 𝐈 𝐡𝐚𝐯𝐞 𝐚 𝐧𝐞𝐰 𝐦𝐢𝐧𝐝𝐬𝐞𝐭 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐚𝐛𝐮𝐧𝐝𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐛𝐞𝐢𝐧𝐠 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜𝐚𝐥𝐥𝐲 𝐦𝐲𝐬𝐞𝐥𝐟. Do it! You'll learn a lot about yourself! 𝐓𝐡𝐚𝐧𝐤 𝐲𝐨𝐮 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐟𝐨𝐫 𝐭𝐡𝐢𝐬 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞!!! 𝐋𝐢𝐟𝐞-𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠!"
✴✴✴
—Ana E.
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"I am much calmer and 𝐈’𝐯𝐞 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐞𝐝 𝐚 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 𝐭𝐡𝐚𝐭 𝐛𝐫𝐢𝐧𝐠𝐬 𝐦𝐞 𝐩𝐞𝐚𝐜𝐞..my confidence in myself has come back a lot. 𝐆𝐨 𝐟𝐨𝐫 𝐢𝐭! 𝐁𝐞𝐭𝐡𝐚𝐧𝐲 𝐢𝐬 𝐬𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐚𝐧𝐝 𝐠𝐢𝐯𝐞𝐬 𝐮𝐬 𝐭𝐚𝐧𝐠𝐢𝐛𝐥𝐞 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐡𝐞𝐚𝐥 𝐚𝐧𝐝 𝐠𝐫𝐨𝐰. It has been such a learning experience and so cool to go through the work together. It’s been so rewarding and I am so excited to keep learning and growing through this work."
🌹🌹🌹
—Maddy S.
INSIDE ELIXIRTHE PATH TO ALIGNMENT
This isn’t a “watch and take notes” container.
Inside Elixir, you’re supported with:
Daily EFT to lower the charge behind the pattern (the fear, the guilt, the old story)
Hypnosis to retrain the loop you keep returning to
Intuitive Healing meditations to bring you back into your body and your own signal
Weekly rituals to integrate the work into your life… not just your healing space
And you're not doing it alone. You have live group sessions, support between calls, and a private inner circle so you stop trying to "figure yourself out" in isolation.
This is structured, but it's not rigid. You move at your pace, but you do move.
weekly sessions90-minute live group mentorship
MAY 2026 | Live via Zoom
This is where the work happens. We go beyond talking about what’s coming up and actually move through it, together.
You’ll leave each session clearer, grounded,
and knowing exactly what your next step is.
NO. 1
1-on-1Personal support
You don’t get left alone between sessions. When something comes up, you bring it here.
You’ll receive voice note support from me. When resistance shows up — you don’t disappear into it.
You bring it here, and we move with it in real time.
NO. 2
toolsWeekly Practices You’ll Actually Use
Simple, repeatable rituals
that help you stay connected to yourself when real life is happening.
These are what keep you from slipping back.
NO. 3
private communityThe Inner Circle
A quiet space off social media. You don’t have to hold everything alone here.
You’ll be witnessed, supported, and gently held accountable by women who are choosing themselves too.
NO. 4
8 weeks. One session per week. Real-time integration.
THE ELIXIR METHOD™
Here’s how it works ↯
THIS IS WHERE THE WORK STICKSTHE INTEGRATION:
#1 INTEGRATION CIRCLE
A live gathering held after our eight-week journey closes.
We’ll meet one final time to integrate your shifts, honor your growth, and anchor what's next.
This doesn’t end. It becomes how you live. This circle helps you carry the work forward so it lives in your daily rhythm, not just in your notes.
#2 EARLY ACCESS
Join the waitlist and receive early access to private bonuses and waitlist-only pricing. Shared with you first, because you’re already in this work
This work doesn’t stay in your inbox. It meets you in your real life.
YOU’VE DONE THE WORK.
NOW IT’S TIME TO BE THE ONE WHO FOLLOWS THROUGH.
This is the work that helps you to stop circling your potential and start living with clarity, consistency, and self-trust.
HEY I’M BETHANY YOUR GUIDE
ABOUT ME
This isn’t just what I teach. It’s what saved me from living a life that wasn’t mine.
I know what it’s like to question yourself constantly.
To overthink every decision. To feel disconnected from your own voice. Not because you’re lost, but because you’ve learned to override yourself.
I didn’t find this work as a concept. I found it when I needed something real. Something that didn’t just help me understand my patterns, but actually move differently inside my life. That’s what this became.
Now, this is the work I guide you through. Not surface-level shifts. Or temporary clarity. Real change you can feel in how you choose, how you show up, and how you trust yourself every day.
With 10 years in practice and trauma-informed training, my work blends grounded healing with intuitive guidance, so you’re not just supported, you’re actually moving forward.
This is your return. To what’s real. To what’s yours.
And the version of you that’s ready for more than almost.
⥉
quick facts
SOUL MAP
☉ Cancer | ☾ Aquarius | ↑ Virgo
5|1 Splenic Projector
#1 BUCKET LIST ITEM
Travel to Alaska to try ice fishing
DOG OR CAT PERSON?
I’ve parented both, but my love for my 15 year old special needs ChiWeenie trumps all
MY FAVORITE PLACE
Monteverde, Costa Rica
CURRENTLY READING
City of Brass by S.A. Chakraborty
CURRENTLY LOVING
Trader Joe’s movie theater popcorn as a late night snack..okay an anytime snack
MY CHILDHOOD DREAM
To become a pediatrician. I’ve always wanted to help others heal!
MY FAVORITE FOOD
Mint chocolate chip ice cream or tiramisu..they’re tied for first
READY TO JOIN?
❍ ☽
READY TO JOIN? ❍ ☽
WHAT YOU’RE DEVOTING TO
⟁ Eight 90-minute live sessions where you don’t just talk about what’s coming up, you move through it.
⟁ Support between sessions so you don’t get stuck in your head or lose momentum.
⟁ Daily practices (EFT, hypnosis, intuitive healing meditations) that bring this into your real life.
⟁ Private Inner Circle community to be seen, supported, and held accountable
without the noise.
⟁ 5 months of continued access so this doesn’t end when the container does.
If you’re still feeling into this,
you can explore the FAQs or book a call with me. But if you already know… you don’t need more time.
TLDR
The Details
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"She has become the #1 person I go to when I feel like I need a BIG shift in my life and she has facilitated the most major transitions in my life the last couple years."
🪞🪞🪞
—Lia G.
Hypnotherapist, Creator of PWR Hypnosis™ -
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"...I've gained massive insights about myself, clarity on what I want to do in this lifetime, and wonderful friends who cheer each other on along the way. Bethany is such a gifted, loving, and wise teacher and I cannot thank her enough...I cannot recommend her (work) enough."
☽ ☽ ☽
—Kaitlin B.
Intuitive Consultant, Founder of Medicine of You -
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"Bethany’s teaching style is both compassionate and empowering. She creates a space where you feel truly seen, heard, and supported. Working with her has been life-changing— I’m so grateful to have her as my healer, teacher, and mentor."
🌹 🌹 🌹
—Ilene K.
Founder of Mindfully Modern Collective
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"I've experienced change in every area of my life. Mind, body, and soul… It wasn't easy and who knows how long I would have gone without doing this work if we hadn't crossed paths..."
🜂 🜂 🜂
—Selena V.
Founder of Mind Body Soul Skin
IS THIS YOU?ELIXIR IS FOR YOU IF:
You’re tired of knowing what needs to change and not changing it.
You can feel your next chapter, but you keep hesitating at the edge.
You want self-trust that holds up in real life, not just in a good mood.
You’re ready to stop circling and start moving.
ELIXIR IS NOT FOR YOU IF YOU WANT A PASSIVE EXPERIENCE.
THIS IS A REBUILD. YOU HAVE TO SHOW UP FOR IT.
WHAT ELSE WOULD YOU LIKE TO KNOW SOUL SEEKER?FAQS
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Elixir isn’t a self-help course.
It’s a remembering.
A reclamation.
A season of becoming the version of you that’s been whispering beneath the surface, asking for more than surface shifts and temporary clarity.We’re not adding more to your plate. We’re subtracting what’s never been yours and finally listening to what’s always been true.
🌀 What Makes Elixir Different
An Energetic + Practical Approach
Elixir moves between realms merging intuitive healing with real-world tools. You’ll clear the energetic weight and learn how to move differently through your life from the inside out.You’re Not Put Into a Process. The Process Meets You.
This isn’t one-size-fits-all. You won’t be asked to conform or “catch up.” Elixir is built to meet you exactly where you are, and walk with you through the next right layer of your unfolding.Rooted in Real Experience
This isn’t something I learned in a weekend workshop.
Elixir is woven from years of personal healing, client work, spiritual initiation, and intuitive mastery. The tools inside aren’t trendy. They’re timeless…and they work.Held Inside a Sacred Circle
You won’t be walking alone.
You’ll be part of a small circle of women who are ready to do the real work; seen, supported, and witnessed through each layer of transformation. The kind of space where masks drop and what’s been waiting underneath is finally allowed to lead.Immediate Integration
From the first session, you’ll feel the shift. You’ll walk away with practices that don’t just inspire but land. So you can move from reflection to embodiment, from insight to action, without delay.Elixir isn’t here to change who you are. It’s here to reconnect you with who you’ve always been and give you the tools to live from that place every day.
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Not at all. You don’t need experience, you need a pulse.
You need curiosity.
A willingness to stop outsourcing your truth.
And the courage to meet yourself where you actually are. Not where you think you “should” be by now.Elixir is designed to meet you in the middle of your becoming. Whether you’re just starting to explore yourSelf or you’ve been walking this path for years. This isn’t about credentials. It’s about connection.
And the work we do? It meets you where you are and walks with you forward.Come as you are.
The only thing you need to bring is you. -
We meet once a week for live Zoom sessions that last 90+ minutes.
On average, you’ll want to set aside 4-5 hours per week for live sessions, personal practices, and reflection. The beauty of Elixir is that you can move at your own pace within each week.
EXAMPLE COHORT SCHEDULE
WEEK 1 | 6-8pm
WEEK 2 | 430-630pm
WEEK 3 | 6-730pm
WEEK 4 | 6-730pm
WEEK 5 | 430-6pm
WEEK 6 | 6-730pm
WEEK 7 | 6-730pm
WEEK 8 | 6-8pm
*Live session times are PST and may be adjusted to accommodate our group’s availability
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No worries! All sessions are recorded and made available within 24 hours, so you can revisit them anytime during the program.
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You’ll have access to all recordings for 5 months after Elixir ends.
This isn’t about rushing.
It’s about giving you time to move at the pace of real integration.You’ll be able to revisit the sessions as many times as you need. Whether you’re anchoring a breakthrough, returning to a ritual, or hearing something new in the exact moment you’re ready to receive it.
This work doesn’t expire. And for five full months, neither does your access to it.
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Yes. Elixir offers an 8-month payment plan to support your growth in a way that honors your pace and capacity.
Because transformation doesn’t need to come with financial pressure, it needs space to root and expand.
This is an investment that doesn’t just shift your mindset. It touches your nervous system, your choices, your relationships, your future.
And if you need something different to make it possible, reach out. Let’s talk. I believe in co-creating solutions that support both of us.
Email me at hello@bethanyheals.com or book a free chat with me HERE!
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You bring the commitment. I’ll bring the tools.
Elixir is designed to create real, lasting transformation. But it only works if you do. If you fully show up, engage with the practices, and the Inner Circle community, and at the end of our 2 months together you feel this wasn’t worth it…
you can request a full refund* (no shame, no guilt).
*minus admin fees
IN DEVOTION TO YOURSELFReturn. Reclaim. Remember.
